Join us at Riverhills Health Club & Spa for a unique wellbeing session, designed to nourish and restore. Enjoy an inspiring two-hour workshop with Kate from Wellbeing International: How to Awaken Refreshed.

A deep dive into the art of sleeping well — this workshop will help you understand how and why sleep patterns shift throughout life, and how to make small, practical changes that leave you waking up feeling truly refreshed and restored.

Fancy upgrading? Why not stay for the day and enjoy the following:

2 course lunch in our stylish restaurant (£25).
30 minute (£50) or 60 minute (£75) treatment of your choice - or even both!
Full use of spa facilities: 16m swimming pool & hydrotherapy pool, Vitality pool, Fire & Ice suite with Himalayan salt sauna, aroma steam room, volcano sauna & snow sky, heated loungers, monsoon shower & indulgent foot spas! (£55)

Invest in You Day - How to awaken refreshed: Friday 13th March